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Roasted Carrots with Whipped Feta
Roasted carrots have become a popular item at restaurants lately. I wanted to remake one of my favorite dishes, and it couldn't have been...

The Daily Balance
May 8, 20232 min read
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Air Fried Chicken Tenders
Who didn't grow up eating chicken fingers for every restaurant meal? Well, that obsession has hardly dwindled over the years. I still...

The Daily Balance
Apr 20, 20232 min read
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Pasta Salad
With the the incredible weather we've been having, I have been craving my Italian-inspired pasta salad. I usually wait until summer for...

The Daily Balance
Apr 18, 20232 min read
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Egg Frittata
Every time I visit my family in Santa Barbara, my Aunt Barb makes us her egg frittata. It is one of my favorite breakfast items, and it's...

The Daily Balance
Apr 12, 20232 min read
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Homemade Cinnamon Rolls (yeast free, GF)
Happy Easter weekend! Holiday weekends = cinnamon rolls. They just go together. Billy and I aren't going back to Kansas City for Easter...

The Daily Balance
Apr 7, 20232 min read
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Egg Salad
I don't make egg salad every week, but when I do, I love putting it on top of my avocado toast! Layered with between micro greens and...

The Daily Balance
Apr 6, 20231 min read
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Chicken Salad
"It's a chicken salad"..had to. I am obsessed with chicken salad, and always have been. My mom used to make it for us all the time, but I...

The Daily Balance
Mar 31, 20231 min read
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Healthy Twix Cups
If you ever ask me to bring a treat to a party or gathering, just know it will always be these Twix cups. I think I need to meal prep...

The Daily Balance
Mar 20, 20232 min read
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Green Goddess Pasta
This pasta makes me excited for dinner the moment I open my eyes for the day. Not to be dramatic, but this green goddess sauce is a...

The Daily Balance
Mar 17, 20232 min read
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Chocolate Cherry Coconut Granola
I'm obsessed with granola. Unfortunately a lot of brands on the market make their granola with refined sugars and added seed oils. This...

The Daily Balance
Mar 14, 20232 min read
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Egg Muffin Bites
Once again, we are meal prepping over here. We have an addiction to Starbucks egg bites, so I made it my mission to make my own that...

The Daily Balance
Mar 9, 20231 min read
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Raspberry Chocolate Overnight Oats
I'm sure you can tell, but I am a huge fan of meal prepping. Especially when it comes to breakfast, I don't want to have to think too...

The Daily Balance
Mar 6, 20232 min read
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Caprese Whipped Goat Cheese Dip
Super Bowl weekend is here, which means Super Bowl food is here! With the Super Bowl always being close to Valentine's Day, this is one...

The Daily Balance
Feb 12, 20232 min read
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Edible Cookie Dough (Valentine's Edition)
After years of seeing healthy cookie dough recipes pop up on my feed, I finally made my own version. I knew I needed it to be easy and...

The Daily Balance
Feb 10, 20232 min read
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My Health Coaching Journey
I have always had a passion for health. For as long as I can remember, I've been active. I've also always been very in tune with my own...

The Daily Balance
Feb 3, 20234 min read
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